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What is vitamin K? It is a substance that the body, since without it we could bleed to death, it is necessary for good health to form blood clots, bone health and to stop bleeding, among other functions. The good bacteria that live in our intestines also make some vitamin…
¿Qué es la vitamina B1? la vitamina B1 también conocida como Tiamina es una de las vitaminas hidrosolubles importantes para el desempeño natural del cuerpo, no es producida por este mismo solo es absorbida a través de alimentos como la carne y nuestro cuerpo puede acumular hasta 20 días de…
What is vitamin B1? Vitamin B1 also known as Thiamin is one of the water-soluble vitamins important for the natural performance of the body, it is not produced by it, it is only absorbed through food such as meat and our body can accumulate up to 20 days of Thiamine….
¿Qué es la vitamina B12? la vitamina B12 pertenece al grupo de las proteínas hidrosolubles y por ello podríamos eliminarlas de nuestro organismo por exceso de orina y esta mismas se almacena en el hígado y puede mantenerse durante muchos años y al estar compuesta por Cobalto también se le…
What is vitamin B12? Vitamin B12 belongs to the group of water-soluble proteins and for this reason we could eliminate them from our body through excess urine and it is stored in the liver and can be maintained for many years and since it is made up of Cobalt it…
¿Qué es la vitamina B9 o Ácido fólico? El ácido fólico o vitamina B9, es una proteína que es soluble en agua y es muy importante por el hecho de que interviene en el metabolismo de los carbohidratos, grasa y proteínas, estas mismas no se almacena en el cuerpo así…
What is vitamin B9 or folic acid? Folic acid or vitamin B9, is a protein that is soluble in water and is very important due to the fact that it is involved in the metabolism of carbohydrates, fat and proteins, these are not stored in the body so they must…
What is vitamin H? Vitamin H also known as B8 or B7 (Biotin), is vital for the metabolism and functioning of the body. It is a component of several enzymes responsible for metabolism such as those for the essential carbon level or for fats. Today there are 8 forms of…
What is Vitamin E? One of the functions that vitamin E performs in the body is protection against free radicals. This means substances that are part of everyday life, such as sunlight, and even the ever-present pollution of the environment. Radicals are also released when food is converted into energy….
¿Qué es la vitamina K? Es una sustancia que el cuerpo ya que sin ella podríamos morir desangrados, es necesario para una buena salud formar coágulos de la sangre, salud de los huesos y para detener los sangrados, entre otras funciones. Las bacterias buenas que viven en nuestros intestinos también…
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