Papaya Enzyme: What is it for? Benefits?

Papaya enzyme / Enzima de papaya

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Xtralife Papaya Enzyme is easy to ingest and is one of the most recommended for people who run. It can be taken after a meal to help the digestive system process food.

In general terms, papain is one of the proteolytic enzymes that has a wide variety of benefits for athletes, which is why many of the supplements of this type have this important ingredient. If you want to know more about it, be sure to read the information that we bring to you.

enzima de papaya

The papaya enzyme and the pancreas

The pancreas produces proteolytic enzymes, mainly trypsin and chymotrypsin, which are essential for proper protein digestion. Some plants contain similar enzymes, which can also break down protein molecules.

This is the case, for example, of papain, which comes from papaya (Carica papaya, Caricaceae family) and bromelain, which is obtained from pineapple (Ananas comosus, bromeliad family).

Whether they come from animal or plant sources, proteolytic enzymes have in common that they are involved in the process of protein digestion.

Most enzyme supplements contain proteolytic enzymes, also known as proteases, which digest protein. These enzymes include chymotrypsin and pancreatin trypsin (from pig pancreas), bromelain (pineapple enzyme), papain (papaya enzyme), and fungal and bacterial proteases.

Proteolytic enzymes are often used to aid digestion and reduce abdominal bloating or pain, as well as excessive flatulence.

Each papaya enzyme tablet contains:

  • Papain (Carica papaya) (fruit)……… 63.4 mg.
  • Bromelain (Ananas comosus) (stem)…….. 2 mg 200 mcg.


  • Supports the gastric system.
  • Better digestion between meals.
  • Gas and bloating reduction.
  • Natural product.
  • Promotes the creation of enzymes by the pancreas.
  • Effective against cellulite.
  • Contributes to weight loss.
  • Anti-inflammatory properties.

In general, these types of enzymes are necessary to achieve proper digestion. However, with age or certain diseases, the pancreas no longer produces enough enzymes. So it is necessary to compensate this deficiency with a supplementation of proteolytic enzymes.

Papain is one of the most used enzymes due to its action similar to those naturally produced by the pancreas.

Numerous clinical studies have shown a positive effect on pain, inflammation and skin oedema‌. Some of the enzymes that were analyzed in this research were precisely papain and others such as bromelain and trypsin.

Due to its draining properties, papain is often used in slimming cures. With more than remarkable results and that we encourage you to try for yourself.