Varicose veins are dilated, swollen and tortuous veins and their path is twisted and their appearance is more frequent in the legs. They are produced by chronic venous insufficiency, by this we mean that the veins are not capable of returning blood to the heart. These are caused by an…
What is vitamin B6? Vitamin B6, also known as Pyridoxine, is a water-soluble vitamin; that is, they are those that dissolve in water. You will find it easier in water than in fat, so any excess of this vitamin in the body will be expelled through urine. It is quite…
¿Qué es la vitamina B6? La vitamina B6, también conocida como Piridoxina, es una vitamina hidrosoluble; es decir, son aquellas que se disuelven en agua. La encontrarás mas fácil en agua que a nivel de grasa así que cualquier exceso en el organismo de esta vitamina la expulsaremos a través…
What is vitamin B5? Vitamin B5, also known as Pantothenic Acid, is a water-soluble vitamin; that is, it dissolves in an aqueous medium, you will find it easier in water than in fat. The name of this word vitamin comes from the Greek “Pantos” which means “everywhere”, so it is…
¿Qué es la vitamina B5? La vitamina B5, también conocida como Ácido Pantoténico, es una vitamina hidrosoluble; es decir, se disuelve en medio acuoso, la encontrarás mas fácil en agua que a nivel de grasa. El nombre de esta vitamina de la palabra viene del griego “Pantos” que significa “en…
What is vitamin B2? Vitamin B2, also known as Riboflavin, is a fragile and water-soluble substance, which is important for its role in intervening in the metabolism of carbohydrates, fats, and proteins; In addition, it cannot be synthesized by our body, therefore, we can obtain it through plant and animal…
¿Qué es la vitamina B2? La vitamina B2, también conocida como Riboflavina, es una sustancia frágil y soluble al agua, la cual es importante por su función de intervenir en el metabolismo de los carbohidratos, grasas y proteínas; además, esta no puede ser sintetizada por nuestro cuerpo, por lo tanto,…
What is vitamin B3? Vitamin B3, also known as Niacin, is a fragile, water-soluble substance, which is important for its role in the metabolism of carbohydrates, fats, and proteins. It is made up of two coenzymes, which are: nicotinic acid and nicotinamide, which are responsible for synthesizing and breaking down…
¿Qué es la vitamina B3? La vitamina B3, también conocida como Niacina, es una sustancia frágil y soluble al agua, la cual es importante por su función de intervenir en el metabolismo de los carbohidratos, grasas y proteínas. Esta formada por dos coenzimas, que son: el ácido nicotínico y la…
What is vitamin K? It is a substance that the body, since without it we could bleed to death, it is necessary for good health to form blood clots, bone health and to stop bleeding, among other functions. The good bacteria that live in our intestines also make some vitamin…
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