8 Acne Myths and Acne Symptoms

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What are the Symptoms of Acne?

Acne symptoms can manifest in different ways. In fact, some patients may experience several of these symptoms.

The signs of acne vary depending on the severity of the condition, as they usually appear on the face such as the nose, chin and center of the forehead, as well as on the chest, shoulders, back, upper arms and buttocks.

The symptoms that occur in these areas are:

  • Those that remain under the skin and produce a white bump (known as whiteheads or closed comedones).
  • Those that reach the surface of the skin and open (blackheads or open comedones).
  • Those that appear as small pink bumps on the skin and can be tender to the touch.
  • Those that are covered with white or yellow pus-filled lesions, the base of which may be red.
  • Those that are large, painful solid lesions that are deep within the skin.
  • Those that cause deep, painful, pus-filled lesions.

mitos del acné / myth acne

What are the Acne Myths?

In addition to the proven causes, there are numerous myths regarding oily skin with pimples, many of which represent a dishonest accusation for the affected person. This is why we will name some acne myths:

Myth 1: Is it true that people with oily skin with pimples are unhygienic?

That’s not true; in fact, the skin is more likely to be damaged by cleansing that is too intense than by cleansing too little.

Myth 2: Is it true that a poor diet leads to oily skin with pimples?

That’s not true; in fact a healthy diet is preferable to a poor diet, fatty foods have little effect on oily skin with pimples.

Myth 3: Is it true that eating chocolate causes pimples?

That’s not true; because there is no evidence that relates it to chocolate, candies or fried foods with the generation of grains, but in the long term it generates OBESITY, which could cause damage in that period of time.

Myth 4: Is it true that tanning helps clear acne?

That’s not true; There is no evidence that tanning helps clear up acne. People who tan in the sun or in tanning booths or beds are at risk of dry, irritated skin or even burns. They are also at increased risk of premature aging and developing skin cancer.

Myth 5: Is it true that the more you wash your face, the less acne you will have?

That’s not true; Well, while washing your face helps remove impurities like dust and oil from your pores, washing your face too much can result in dryness and irritation, causing more acne breakouts. You should avoid rubbing the skin on your face as this can also irritate your skin. As a general rule, wash your face twice a day with mild soap and water in a circular motion, and pat dry once you’re done.

Myth 6: Is it true that popping pimples will help them go away faster?

That’s not true; As extracting acne can give the appearance that it has temporarily disappeared, however, extracting it can make it stay longer. When you squeeze and pick at pimples, you may be pushing bacteria deeper into the skin, causing swelling and irritation, and sometimes causing red or brown scars to form. Sometimes these marks can take months to fade, and true scars (when you’ve really pressed deep into the skin) are permanent.

Myth 7: Is it true that if you continue to suffer from acne, using more medication will help it go away?

That’s not true; Well, when it comes to over-the-counter acne medications that contain active ingredients like benzoyl peroxide and salicylic acid, more doesn’t mean better. In fact, using too many medications can make acne worse by causing dryness, irritation, and more blemishes.

Myth 8: Is it true that if you want flawless skin, don’t wear makeup?

That’s not true; Well, your daughter or son doesn’t have to give up cosmetic products as long as those products state on the label “non-comedogenic” or “non-acnegenic”, which means they won’t cause an acne breakout. Some concealers now contain benzoyl peroxide or salicylic acid, which help fight acne. Tinted acne creams can also help fight pimples while hiding them.

NOTE: If you have problems or have suffered from moderate or severe acne, you should consult your GP or dermatologist for advice on the cosmetics you should use.


Click HERE for more information on Acne, Causes, Consequences and Treatment.

Click HERE for more information on the complications / risk factors of Acne.

Click HERE for more information on treatments / alternative products / recommendations against Acne.

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